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UK doctor switches to 80% ULTRA-processed food diet for 30 days šŸ”šŸ•šŸŸ BBC
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UK doctor switches to 80% ULTRA-processed food diet for 30 days šŸ”šŸ•šŸŸ BBC

  • September 7, 2026
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ఈ 5 ą°¤ą°Ŗą±ą°Ŗą±ą°²ą± ą°šą±‡ą°øą±ą°¤ą±‡ ą°Ŗą°æą°²ą±ą°²ą°²ą± బరువు పెరగరు | Baby Not Gaining Weight | Top Mistakes Parents Do !
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ఈ 5 ą°¤ą°Ŗą±ą°Ŗą±ą°²ą± ą°šą±‡ą°øą±ą°¤ą±‡ ą°Ŗą°æą°²ą±ą°²ą°²ą± బరువు పెరగరు | Baby Not Gaining Weight | Top Mistakes Parents Do !

  • September 6, 2026
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Blending Science, Nature & Skincare

  • September 8, 2026
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23 comments
  1. @christophluger793 says:
    September 7, 2026 at 9:24 pm

    Maybe he drank shittons of alcohol which is not ultra processed. šŸ¤”

    Reply
  2. @CptPOLA says:
    September 7, 2026 at 9:24 pm

    that is genuinely disgusting, They are selling us poison.

    Reply
  3. @energyfrequencyvibration00 says:
    September 7, 2026 at 9:24 pm

    Big food and big pharma work hand in hand to make us sick and dependent of their toxic pharmaceuticals… you don't need an experimental to know this šŸ˜‚šŸ˜‚šŸ˜‚

    Reply
  4. @silv-o1i says:
    September 7, 2026 at 9:24 pm

    My grandkids live on shit. Sugar, fat, salt, . The 15 year old does a lot of sport so he is skinny. The 13 tear old is over weight and so is the 7 year old. Their grandpa buys zero sugar siftdrinks… full of chemicals. šŸ™…ā€ā™€ļøšŸ¤¦ā€ā™€ļø

    Reply
  5. @totsinfannypack says:
    September 7, 2026 at 9:24 pm

    "food that has chemicals in it"

    bbc truly a trough for the mentally challenged

    Reply
  6. @simonsmn3491 says:
    September 7, 2026 at 9:24 pm

    "…the diet 1 in 5 people eat in the UK."
    Propaply like 50% of the USA populations diet right there…

    Reply
  7. @FraudwatchCS says:
    September 7, 2026 at 9:24 pm

    mistake in the beginning: what are the effects of only changing the "proportional intake of processed foods", but we have also a clear increase in volume/ calories. So we don't really know how much was down to the processed food and how much was caused by just increasing the calorie intake

    Reply
  8. @YuriMomoiro says:
    September 7, 2026 at 9:24 pm

    This is less about how processed the food is and "artificial" favoring, it is more about huge overdose of protein and carbs.

    Reply
  9. @jordansme1234567 says:
    September 7, 2026 at 9:24 pm

    Ironically I have a kale avocado smoothie daily and it cirbs all the bad effects of ultra processed food I eat.

    Reply
  10. @GarigariDave says:
    September 7, 2026 at 9:24 pm

    Quit putting down good food

    Reply
  11. @AminaY-l5t says:
    September 7, 2026 at 9:24 pm

    Me eating fried chicken while watching this lol

    Reply
  12. @l3xforever says:
    September 7, 2026 at 9:24 pm

    1:01 ā€œwhat makes it ultraprocessed…is seasoningā€ 😹

    Reply
  13. @craphead9842 says:
    September 7, 2026 at 9:24 pm

    Just got rid of all the crap in food…

    Reply
  14. @ItsWesSmithYoda says:
    September 7, 2026 at 9:24 pm

    Run for your lives šŸ¤™šŸ½šŸ¤ÆšŸ–¤

    Reply
  15. @ItsWesSmithYoda says:
    September 7, 2026 at 9:24 pm

    Bruh…feel for you just listening to you. After eating cleaner and cleaner over the last 5 years and ramping up for the last year, a day of bad eating is starting to make me feel worse and worse.

    Reply
  16. @Biwangh says:
    September 7, 2026 at 9:24 pm

    1:54 All in the name of science

    Reply
  17. @Atomic_boi says:
    September 7, 2026 at 9:24 pm

    OPERATION OUCH šŸ”„ šŸ”„ šŸ”„

    Reply
  18. @matthiask2148 says:
    September 7, 2026 at 9:24 pm

    is this the new supersize me?

    Reply
  19. @jaddoughmen3759 says:
    September 7, 2026 at 9:24 pm

    Thank you Professor Batman

    Reply
  20. @hosatus2433 says:
    September 7, 2026 at 9:24 pm

    8:11 no shit sherlock

    Reply
  21. @Sirclassic says:
    September 7, 2026 at 9:24 pm

    How is a doctor talking weights in stones….

    Reply
  22. @Rozinante-q9v says:
    September 7, 2026 at 9:24 pm

    Can we try the same thing with whole foods and home cooked meals, eat whenever you’re hungry, at the slightest semblance of hunger. I just want to say, when I heard that rule, I cringed so hard. It’s like there’s levels to how hungry you can be. You shouldn’t eat whenever you feel like it. You could eat out of boredom, due to stress, depending on a shift in activity. It’s such a silly rule. I think the term ā€œultra-processedā€ has become a buzzword.

    People will switch to a whole foods and home cooked diets but their appetites and satiation signals will remain the same so they will not lose weight. When I went from 94kg to 73kg, I had no appetite for the longest time until I forced food down, by which I reacted poorly for a short period of time but eventually got used to the change. This topic is significantly more nuanced than this video makes it seem. It’s embarrassing to call this the ā€œscientific methodā€ when your desire to eat is impacted by so many variables other than just 1-2 hormones, you also perceive the rule of ā€œeat whenever you feel hungryā€ as a green light or as an excuse for eating whatever looks good in first sight. Being at a healthy weight isn’t about how processed the food is, it’s about control, structure and natural discipline, it shouldn’t feel like you’re holding a plank whenever you refuse a snack, it should relaxed and nonchalant refusal. One month and one person is a small sample size. It’s ridiculous, in fact, I would even say it’s infuriating, this is the BBC, this isn’t education. A lot of these chemicals are name-dropped without context for what they do and what they are. This video is frankly pathetic. This was more like of a daily vlog for this random bloke to display his friends and family to us.

    The poor health markers are all caused by an unrestrained caloric surplus which has led to excessive fat gain, but the issue apparently is the spooky and thou’ that shan’t be named… Voldem… Ultra-processed foods.

    Reply
  23. @LEMON-r3t says:
    September 7, 2026 at 9:24 pm

    Well 5 yrs old here it comes again

    Reply

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