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5 Tips to Teach A Baby to Sit Up Independently (Including When Do Babies Sit Up)
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5 Tips to Teach A Baby to Sit Up Independently (Including When Do Babies Sit Up)

  • May 4, 2026
  • Baby Tips



Wondering ‘when do babies sit up?’ and ‘how to teach a baby to sit up?’. As an Occupational Therapist, parents often ask me what …

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Baby Tips

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Speech Videos for Toddlers and Babies – Early Intervention Activities and Baby Milestones Video
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Speech Videos for Toddlers and Babies – Early Intervention Activities and Baby Milestones Video

  • May 3, 2026
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28 comments
  1. @joyadishetu2085 says:
    May 4, 2026 at 4:55 pm

    My baby is 7month and not crawling or even sitting without support.
    What can I do

    Reply
  2. @karenk9237 says:
    May 4, 2026 at 4:55 pm

    At least here in Germany is not recommended at all to sit babies before they can do it themselves. This can cause back problems later on.

    Reply
  3. @shaun5047 says:
    May 4, 2026 at 4:55 pm

    My baby loves to extend out her legs every time I put her in the supported sitting position. 😂

    Reply
  4. @14ikan11 says:
    May 4, 2026 at 4:55 pm

    Thank you for all the tips and insights 🙂

    Reply
  5. @smaragdinepearl5439 says:
    May 4, 2026 at 4:55 pm

    Thanks Emma, another informative video as usual! My baby is 10 months old and could roll and crawl early, and is pulling to stand now, but somehow amidst all of that, sitting upright got lost in the mix; I’ve been so confused wondering if I’ve done something wrong or not given him opportunities. I hope it’s not too abnormal…

    Reply
  6. @chelsea9493 says:
    May 4, 2026 at 4:55 pm

    My babe is 5.5 months since practicing with her. We now do this twice a day rather whether it be for 5 seconds or 15 seconds then we move on just because shes become a bit resistant to practicing sitting now.

    Reply
  7. @girl999M says:
    May 4, 2026 at 4:55 pm

    ❤

    Reply
  8. @guillervz says:
    May 4, 2026 at 4:55 pm

    It's crazy that babies learn all of this actually on their own. You just have to feed them, they don't need any special training. They are incredible!

    Reply
  9. @monikabindal9544 says:
    May 4, 2026 at 4:55 pm

    Can I start these exercises with my 3 months baby ?

    Reply
  10. @viktorialorant53 says:
    May 4, 2026 at 4:55 pm

    In my country the guideline is that you don’t get babies to sit with support – you wait for them to sit independently. According to them, their back muscles are not strong enough, so if made sit (even with support) before able to do it themselves, because of the lack of back muscle strength the weight is on their spine and that leads to it developing in the wrong way. Can I ask what your thoughts are on this?

    Reply
  11. @TheAylakohler5 says:
    May 4, 2026 at 4:55 pm

    My baby can sit fine, and he army crawls all over but he can’t do the transition from crawling to sitting. He’s 11 months old 😳 he will be 1 on Feb 7th I hope he doesn’t need intervention

    Reply
  12. @kaeganthornhill3936 says:
    May 4, 2026 at 4:55 pm

    Our First was quick to Learn to Sit. But their Younger Sibling rather Crawl First.

    Reply
  13. @Godturneditaround4427 says:
    May 4, 2026 at 4:55 pm

    Great thanks

    Reply
  14. @user-kp4uf8bo5i says:
    May 4, 2026 at 4:55 pm

    I just love your channel. I have used your videos with both of my children and they have helped us so much. You make the world a better place with the work you do. Thank you. <3

    Reply
  15. @briannajade9899 says:
    May 4, 2026 at 4:55 pm

    What if they refuse to use their own hands for support and just fold themself in half 🥲 (currently in a toe grabbing phase so she just folds herself up to reach her toes instead of attempting to sit upright)

    Reply
  16. @TiaMiller96 says:
    May 4, 2026 at 4:55 pm

    My baby is almost 8 months and in PT as he can’t sit independently

    Reply
  17. @Velianna says:
    May 4, 2026 at 4:55 pm

    Could you please provide any guidelines or studies that allow for sitting babies before 6 months of age? I would like to practice but all medical professionals I spoke to advised against it before baby's muscles are strong enough. People are mentioning putting their 3-4 month old babies in sitting position and you comment that is great. I am afraid to harm my baby by going against physical therapists advice.

    Reply
  18. @zakshaw8808 says:
    May 4, 2026 at 4:55 pm

    My baby just keeps throwing him self backwards

    Reply
  19. @girlygirl55959 says:
    May 4, 2026 at 4:55 pm

    My baby is 9 months and isnt sitting up by himself. Ive been trying all the tips and tricks evefy day from your videos he just throws himself bsck ontop me if i have him between my legs or turns so his back is arched over my thigh. Or folds himself in half putting his mouth on the floor even when i tried toys or his hands on the ground. Most of thr time he ends up hitting his head so i just let him go bsck into tummy time position. Its the only thing he likes right now

    Reply
  20. @Babykhando says:
    May 4, 2026 at 4:55 pm

    Is it normal to have my baby crawl backward at 5 months ? Is crawling possible before she learns to sit?

    Reply
  21. @kimhaneul1509 says:
    May 4, 2026 at 4:55 pm

    Hello does this work the same for kids who have a delay both in size and in the psychomotor department? 2 years old no sitting yet only slight head holding

    Reply
  22. @maxinecorniffe549 says:
    May 4, 2026 at 4:55 pm

    Emma, my babygirl is 5 months and 4 weeks old, she is not sitting up independently by herself but she is crawling and holding on and standing by herself, is that ok?

    Reply
  23. @PunaRashid says:
    May 4, 2026 at 4:55 pm

    I thank God

    Reply
  24. @PunaRashid says:
    May 4, 2026 at 4:55 pm

    I thank God

    Reply
  25. @ariarasan8347 says:
    May 4, 2026 at 4:55 pm

    Hi my baby trying to sit and trying to crawl but not yet
    He is 9 month old boy baby

    Pls give me some idea mam

    Reply
  26. @Passion4Film87 says:
    May 4, 2026 at 4:55 pm

    Is sitting going to be much harder/delayed because my baby refuses to be in tummy time at 7 months old? He hates it and always has. He can roll, but hated to practice and didn’t roll till just before 6 months. He can roll both ways but has little interest in doing so. He will roll 4 times in a day and then not again for a week. Whenever he rolls onto his tummy, he is instantly distressed. He can’t be consoled or distracted on his tummy. He has hated it since birth.

    Now we’re working on sitting. He hates working on any motor skill. He can sit pretty well against me, and up on my knee, that sort of thing. But if he face plants even once when practicing sitting skills, game over. He likes his toys but isn’t excited enough by anything to really have them be useful during practice. He just doesn’t seem to want to be motor-skilled at all.

    The 6-month survey at the doctor added up to “slight motor delay” but my doctor is unconcerned. I know sitting is a 9-month milestone but I also know he’s just very uninterested in any of this that other babies seem to want to and be able to do, so I am getting worried.

    Reply
  27. @Shandy9301 says:
    May 4, 2026 at 4:55 pm

    We shouldn’t sit babies down. But we can help show them how to sit. If a baby isn’t ready to sit yet, it means their muscles aren’t developed enough, and we risk putting too much strain on their little body. So let’s teach babies how to get into sitting, rather than just placing them in a sitting position.

    Reply
  28. @TheGourdfather says:
    May 4, 2026 at 4:55 pm

    My son doesn’t like sitting. He flexes his back to get onto his back so he can roll over, flexes his back like he’s trying to stand up or just lunges forward to get onto his belly.

    Reply

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